All 22 Categories

Every longevity category on EBL — supplements, devices, protocols, and diagnostics — ranked by the same evidence rubric. Start with a priority category or explore the full database.

Priority Categories — Highest Evidence & Purchase Intent
NAD+ & Cellular Energy
NMN, NR, CoQ10, GG — the mitochondrial foundation of longevity medicine.
Priority
❤️
Cardiovascular Health
Omega-3, plant sterols, cocoa flavanols, Padma Basic — 40+ human trials.
Priority
🧠
Cognitive & Brain Health
Lion's Mane, Bacopa, Magtein, ALCAR — memory and neuroprotection ranked.
Priority
🧬
Senolytics & Cellular Aging
Fisetin, Quercetin, Spermidine — clearing senescent cells.
Priority
📊
Metabolic & Glucose
Berberine, GlyNAC, Taurine — the metabolic-longevity connection.
Priority
📋
Longevity Protocols
ProLon FMD, Creatine, D3/K2, Magnesium — the full foundational stack.
Priority
All Other Categories
🛡️
Immune & Inflammation
Curcumin, EGCG, Beta-glucan, Astaxanthin.
Evidence ranked
🌿
Adaptogens & Stress
Ashwagandha KSM-66, Rhodiola, Panax Ginseng — cortisol and HPA axis ranked.
Evidence ranked
🌙
Sleep Optimization
Magnesium glycinate, Apigenin, protocols.
Evidence ranked
🦠
Gut Health
Akkermansia, Tributyrin, microbiome longevity.
Evidence ranked
⚖️
Hormonal Health
DHEA, Pregnenolone — hormonal aging and longevity outcomes ranked.
Evidence ranked
Reproductive Longevity
CoQ10, Myo-Inositol, Prenatal DHA — fertility and egg quality ranked.
Evidence ranked
🧫
Epigenetics
Methylation, biological age, TruDiagnostic deep-dive.
Evidence ranked
🔬
Biological Age Testing
TruDiagnostic, Elysium Index, Galleri — platform comparison.
Evidence ranked
📋
Lab Testing
InsideTracker, Function Health, Marek — biomarker panels compared.
Evidence ranked
📡
Emerging Research
Urolithin A, AKG, Fisetin, Taurine — On Our Radar signals.
Evidence ranked
💪
BFR Training
Blood flow restriction — muscle preservation, mTOR activation ranked.
Evidence ranked
Kosher Certified
OU, KOF-K, Star-K certified supplements — curated from EBL categories.
Evidence ranked
🐟
Omega-3 & Fatty Acids
EPA, DHA, Fatty15 — cardiovascular and cognitive evidence ranked.
Evidence ranked
☀️
Vitamin D3 & K2
D3/K2 synergy, optimal dosing, blood level targets — evidence reviewed.
Evidence ranked
🔋
Magnesium
Glycinate, Malate, L-Threonate — forms, dosing, and evidence compared.
Evidence ranked
💪
Creatine
Muscle, cognition, and longevity — the most evidence-dense supplement ranked.
Evidence ranked
CoQ10 & Ubiquinol
Mitochondrial energy, statin depletion, cardiovascular evidence ranked.
Evidence ranked
🧪
Fatty15 & C15:0
Pentadecanoic acid — the emerging essential fatty acid with longevity data.
Evidence ranked
Wearables & CGM
Oura, Whoop, Dexcom, Levels — continuous monitoring evidence compared.
Evidence ranked
🩸
Test Before You Supplement
At-home blood spot and saliva tests — know your baseline before you spend.
Evidence ranked