Kosher Longevity
Human Evidence First · Kosher Certified · Free

Longevity guidance ranked by human trials — and verified by reliable kosher certification.

Before you buy another supplement, Kosher Longevity helps you check your medications, identify what to test, compare human-trial evidence, confirm a reliable kosher certification (OU, OK, Star-K, CRC, KOF-K, Badatz), and build a safer longevity plan to discuss with your physician and your rav.

A specialized kosher-integrity vertical of Evidence-Based Longevity.

Not sure where to begin? Start with the free Checkup before buying anything.

100%
Human Evidence First
6
Kosher Certifications Tracked
50+
Drug-Nutrient Interactions
12
Devices Reviewed (Halacha-Aware)
47 Years
Nutrition & Longevity
WHO THIS IS FOR

This site was built for you if —

WHY THIS SITE EXISTS

The kashrut gap in longevity science.

Longevity research moves fast. Kosher certification lags behind — and most longevity sites ignore it entirely. Three gaps this site closes:

Full kashrut guide → Hechsher reference →
SAMPLE RESULT · LIVE DEMO

If you take Metformin, here’s what the free Checkup returns.

One real example from the medication depletion library. The actual tool covers 40+ medications and generates the printable physician + rav sheet automatically.

Medication · Free Checkup output

Metformin

Human evidence · Tier 1
Likely depletion
Vitamin B12 — documented in multiple RCTs of long-term metformin users.
Kosher caveat
Capsule/tablet status varies by SKU. Some B12 supplements use bovine gelatin shells without disclosure.
Recommended next step
Ask your physician about a B12 (and homocysteine) panel. Verify hechsher and capsule shell on the exact SKU you choose.
Discussion sheet
The free Checkup generates a one-page printable summary for your physician and your rav — with PMIDs, dose, kosher status, and capsule shell.
Run the free Checkup on your medication →
Choose your starting point

Two ways to start — both free.

Audit what you’re already taking, or design the next labs to order. Every path is built around human-trial evidence and verified kosher integrity.

Free · Self-Serve

Free Kosher Checkup

Type a medication or supplement. We flag nutrient depletions documented in human trials, identify kosher-certified replacements, and generate a one-page sheet you can bring to your physician and your rav.

  • 40 medications, 96 documented depletions
  • Capsule shell auditor (gelatin vs. HPMC vs. cellulose)
  • Halacha-aware kosher routing per supplement
  • Printable physician + rav discussion sheet
Start the free checkup → ↓ See sample sheet (PDF preview)
Free · Self-Serve

At-Home Test Library

Test before you supplement. Eight at-home and mail-in tests (Omega-3 Index, vitamin D, nitric oxide strips, TruAge epigenetic, hormone panel, RBC magnesium, hsCRP + homocysteine, Everlywell 360) — each one flagged for kashrut and Shabbat / Yom Tov constraints.

  • Finger-stick blood spot: OmegaQuant (Omega-3, vitamin D), TruDiagnostic TruAge, Everlywell 360
  • Saliva & point-of-use: Berkeley Life nitric oxide strips, ZRT hormone panel
  • Mail-in venous draw: Ulta hsCRP + homocysteine, Ulta RBC magnesium
  • Each card flags kashrut + Shabbat / Yom Tov constraints
Build your at-home test plan →

Both paths are educational. The site doesn’t replace your physician or your rav — it helps you walk into those conversations better prepared.

Based in LA, SoCal, or Las Vegas? Mobile hyperbaric & IV therapy is offered as a separate concierge service →

EVIDENCE CARD FORMAT

One ranked card per supplement.

Every supplement on this site gets a single card: tier, human-trial evidence, hechsher, capsule shell, and the recommended SKU. No guessing, no aggregated star ratings, no influencer picks.

See all 7 ranked supplements →
WHAT THIS SITE IS — AND HOW IT STAYS FREE

A research tool. Not a store, clinic, or rav.

Full disclosure →
The Kosher Longevity Checkup

Five steps, in order. No guessing.

Meds first, then nutrient depletions, then baseline tests, then the kosher stack, then a 3–6 month retest.

See the full checkup →

Non-kosher longevity evidence on the parent site EvidenceBasedLongevity.co — full rankings →
Start Free Kosher Checkup